…so I FINISHED VALLEY GIRL. I. Finished. A. Sprint. Triathlon. My five weeks of training paid off. I followed a training schedule I found online (attached: Triathlon Novice 6 Week Training Program – found here). I had to s-m-a-s-h 6 weeks of … Continue reading
…so I have been on a plateau with my weight loss for the past 3 months now. I’ve been sitting at the same weight (within a few pounds) since “The Biggest Loser” ended at work. For the last few weeks … Continue reading
…so I’m still going steady with my weight loss. The “Biggest Loser” Competition is over at work, and I. WON. It’s still sinking in really. I think it will really feel real when I get that check. For some reason, … Continue reading
…so as I continue on my journey to get healthy, I find that I’m craving foods that are more clean, healthy, and natural. For example: after going for a swim today at the YMCA, I got home and all I … Continue reading
This is a long post, but I think it’s therapeutic for me to get these words out. I’m about to discuss my journey for weight loss/getting healthy, which has really been sparked by the Biggest Loser competition at work. Brace … Continue reading
SO…. I did the 5K. The WHOLE THING. Without stopping. I smashed that goal! Backtracking – so as I’ve blogged before, I wanted to see if I could train for, and then run a 5K. I don’t ever remember running … Continue reading
So I have never considered myself a “runner.” I had to run to get in shape for sports, but it never consisted of anything more than a mile or two. Plus, softball was my primary sport, and even in college … Continue reading
sometimes katie... 