sometimes katie is a [sprint] triathlete…

…so I FINISHED VALLEY GIRL. I. Finished. A. Sprint. Triathlon. My five weeks of training paid off. I followed a training schedule I found online (attached:¬†Triathlon Novice 6 Week Training Program¬†– found here). I had to s-m-a-s-h 6 weeks of … Continue reading

sometimes katie needs to train [I signed up for a sprint triathlon!]…

…so I have been on a plateau with my weight loss for the past 3 months now. I’ve been sitting at the same weight (within a few pounds) since “The Biggest Loser” ended at work. For the last few weeks … Continue reading

sometimes katie counts rocks [diy craft to track weight loss]…

…so I’m still going steady with my weight loss. The “Biggest Loser” Competition is over at work, and I. WON. It’s still sinking in really. I think it will really feel real when I get that check. For some reason, … Continue reading

sometimes katie is a loser [my weight loss journey]…

This is a long post, but I think it’s therapeutic for me to get these words out. I’m about to discuss my journey for weight loss/getting healthy, which has really been sparked by the Biggest Loser competition at work. Brace … Continue reading